Bluebirds and Rainbows: Songs for Troubling Times
Songs can entertain us. But can they do much more?
View ArticleDo Stories Help Make You Who You Are?
We are immersed in stories, but little is known about their cumulative impact on us over time.
View ArticleFirst Love: Was Your Best Love the One That Didn't Last?
As we mature, we move beyond our youthful notions of romantic love and our experiences with romance. But in some important ways, does our first love last forever?
View ArticleSo Many Goodbyes
Goodbyes have become increasingly common in our lives. Have the comings and goings and uncertainty surrounding them affected our relationships and psychological wellbeing?
View ArticleDo You Smile Even When Your Heart Is Breaking?
People can feel pressured to hide their true feelings for a variety of reasons. What is gained or lost by keeping our emotions private?
View ArticleWhat Is Gained or Lost by Maintaining More Than One Identity?
How a person understands who they are has implications for their wellbeing and interactions with others. What is gained or lost by maintaining more than one identity?
View ArticleCan Apathy Be Good?
Apathy has long been considered unhealthy. Can apathy ever be beneficial? Is there such a thing as good apathy?
View ArticleThe Invisible Wounds of War on Its Youngest Victims
We can’t always protect children from exposure to violence. How can we strengthen children’s ability to persist during adversity and thrive in the aftermath?
View Article"Mama, This is So Hard": Vicarious Trauma and Personal Growth
Graphic and intense coverage of the war in Ukraine poses questions about the emotional impacts on viewers. What might be gained or lost by witnessing the suffering of others?
View ArticleLove Is a Source of Strength in Coping With Grief
Dealing with the loss of a loved one is one of life's most difficult challenges. No one should have to struggle alone.
View ArticleWhy We Keep Things That Matter—and Some That Don’t
Storing information and images in virtual formats has made our lives more convenient and efficient. But have there been unfavorable impacts of the shift away from physical things?
View ArticleWhy Happy Occasions Can Make Us Sad
Do you cry at weddings, graduations, christenings, and other happy events? Sadness can often surprise us during happy occasions. Why?
View ArticleWas It Worth It? The Value of Anticipated Hindsight
Regret can be one of the most difficult emotions to cope with. Are there ways we can minimize our future regrets?
View ArticleWhat It Means for Someone to Change Their Name
Personal names are intimately connected to a person’s sense of self, relationships, and well-being. What does it mean, then, when someone changes their name?
View ArticleIf You Loved Me: 4 Levels of Love
We often assume that the ones we love know how much we love them. It is important to understand why sometimes a loved one doesn't feel the depth of our love.
View ArticleWhat Becomes of the Brokenhearted
After a breakup, some people get rid of everything that reminds them of the relationship. Others hope to rekindle the romance. Is it more helpful to hold on or to let go?
View ArticleOvercoming the Inertia That Inhibits Personal Growth
Many people stay in unhappy or unfulfilling situations, relationships, or habits, fearing failure, rejection, or regret. Small changes begin the process of regaining control.
View ArticleLooking at Your Photos Can Be Uplifting, Enlightening, or Bittersweet
Sharing digital photos has become pervasive and integral to our lives. What are the benefits and potential downsides to looking through our vast photo collections?
View Article7 Reasons Not to Procrastinate
It is tempting to put off dealing with certain tasks, but there are costs associated with procrastinating—and benefits associated with resisting procrastination.
View ArticleAre You Too Emotional?
People who tend to have strong emotional responses to affective content (like negative news stories) are at risk for psychological distress.
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